Hi HN,
I built Box Breath, a minimalist breathing app that helps you relax, focus, and sleep better using one of the simplest yet most powerful techniques: box breathing.
Whether you have 1 minute or 10, Box Breath guides you through slow, controlled breaths anytime you need a mindful pause.
Features:
Daily reminders to take a mindful break
Apple Health sync to track your sessions
Customizable sessions: choose cycles and breath durations
No clutter, no complicated menus—just start breathing in seconds.
Check it out: https://apps.apple.com/il/app/heads-up-box-breath/id67498087…
Would love to hear any feedback or suggestions for improving it!
Comments URL: https://news.ycombinator.com/item?id=45273462
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Source: apps.apple.com
